Jason DelHoyo 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
March 05, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 29 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 |