Jason DelHoyo 40:00 row
8,282m
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
March 09, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,282m | 2:24.8 | 115 | 695 | 29 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 29 |
| 16:00.0 | 1,695m | 2:21.5 | 123 | 724 | 29 |
| 24:00.0 | 1,653m | 2:25.1 | 114 | 693 | 29 |
| 32:00.0 | 1,617m | 2:28.4 | 107 | 668 | 29 |
| 40:00.0 | 1,632m | 2:27.0 | 110 | 678 | 30 |