Jason DelHoyo 40:00 row
8,510m
Meters
40:00.0
Time
2:21.0
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
March 10, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,510m | 2:21.0 | 125 | 729 | 29 |
| 8:00.0 | 1,724m | 2:19.2 | 130 | 746 | 29 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 29 |
| 24:00.0 | 1,748m | 2:17.2 | 135 | 765 | 28 |
| 32:00.0 | 1,676m | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,684m | 2:22.5 | 121 | 716 | 30 |