Jason DelHoyo 40:00 row
8,594
Meters
40:00.0
Time
2:19.6
Pace
492
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
March 12, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,594 | 2:19.6 | 129 | 738 | 492 | 30 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 757 | 101 | 30 |
| 16:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 30 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 30 |
| 32:00.0 | 1,689 | 2:22.0 | 122 | 712 | 95 | 30 |
| 40:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 30 |