Jason DelHoyo 40:00 row
8,594m
Meters
40:00.0
Time
2:19.6
Pace
492
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
March 12, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,594m | 2:19.6 | 129 | 742 | 30 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 30 |
| 16:00.0 | 1,731m | 2:18.6 | 131 | 751 | 30 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 30 |
| 32:00.0 | 1,689m | 2:22.0 | 122 | 719 | 30 |
| 40:00.0 | 1,725m | 2:19.1 | 130 | 747 | 30 |