Jason DelHoyo 1:00:00 row
12,454m
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
March 16, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,454m | 2:24.5 | 116 | 698 | 29 |
| 12:00.0 | 2,560m | 2:20.6 | 126 | 733 | 28 |
| 24:00.0 | 2,588m | 2:19.1 | 130 | 747 | 30 |
| 36:00.0 | 2,465m | 2:26.0 | 112 | 686 | 30 |
| 48:00.0 | 2,424m | 2:28.5 | 107 | 667 | 30 |
| 1:00:00.0 | 2,418m | 2:28.8 | 106 | 664 | 30 |