Jason DelHoyo 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
June 02, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 27 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 27 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 28 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 29 |