Jason DelHoyo 6000m row
6,000
Meters
27:28.0
Time
2:17.3
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
June 03, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.0 | 6,000 | 2:17.3 | 135 | 765 | 348 | 27 |
| 5:15.3 | 1,200 | 2:11.3 | 154 | 831 | 72 | 27 |
| 5:30.1 | 2,400 | 2:17.5 | 135 | 762 | 69 | 27 |
| 5:26.9 | 3,600 | 2:16.2 | 139 | 776 | 70 | 27 |
| 5:27.0 | 4,800 | 2:16.2 | 138 | 776 | 70 | 27 |
| 5:48.7 | 6,000 | 2:25.2 | 114 | 692 | 67 | 27 |