Jason DelHoyo 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
June 04, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 672 | 56 | 25 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 27 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 25 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 25 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |