Jason DelHoyo 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
June 04, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 924 | 63 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 32 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 29 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 28 |