Jason DelHoyo 1609m row
1,609m
Meters
7:09.8
Time
2:13.5
Pace
93
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
June 04, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,609m | 2:13.5 | 147 | 805 | 27 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 29 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 27 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 27 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 28 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 |