Jason DelHoyo 10000m row
10,000m
Meters
47:33.0
Time
2:22.6
Pace
565
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 26 |
June 06, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:33.0 | 10,000m | 2:22.6 | 121 | 714 | 26 |
9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 26 |
9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 26 |
9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 26 |
9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 27 |
9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 27 |