Jason DelHoyo 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
June 10, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 27 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |