Jason DelHoyo 40:07 row
8,245m
Meters
40:07.3
Time
2:25.9
Pace
458
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
June 11, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 8,245m | 2:25.9 | 112 | 687 | 26 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 27 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 27 |
| 36:00.0 | 2,463m | 2:26.1 | 112 | 685 | 27 |
| 40:07.3 | 838m | 2:27.5 | 109 | 674 | 26 |