Jason DelHoyo 40:00 row
8,795m
Meters
40:00.0
Time
2:16.4
Pace
513
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
June 12, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,795m | 2:16.4 | 138 | 774 | 26 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 26 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 27 |
| 24:00.0 | 1,775m | 2:15.2 | 142 | 787 | 27 |
| 32:00.0 | 1,770m | 2:15.5 | 140 | 783 | 27 |
| 40:00.0 | 1,758m | 2:16.5 | 138 | 773 | 27 |