Jason DelHoyo 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
June 16, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |