Jason DelHoyo 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
June 18, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 26 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 |