Jason DelHoyo 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
June 19, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 24 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 26 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 25 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 25 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 25 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 24 |