Jason DelHoyo 1:00:00 row
12,001
Meters
1:00:00.0
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
June 23, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,001 | 2:29.9 | 104 | 654 | 654 | 25 |
| 12:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 25 |
| 24:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 25 |
| 36:00.0 | 2,394 | 2:30.3 | 103 | 650 | 130 | 25 |
| 48:00.0 | 2,421 | 2:28.6 | 106 | 665 | 133 | 26 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 26 |