Jason DelHoyo 1:00:00 row
12,003m
Meters
1:00:00.0
Time
2:29.9
Pace
657
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 25, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,003m | 2:29.9 | 104 | 657 | 25 | 116 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 26 | 114 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 25 | 117 |
| 36:00.0 | 2,375m | 2:31.5 | 100 | 645 | 26 | 116 |
| 48:00.0 | 2,365m | 2:32.2 | 99 | 641 | 26 | 115 |
| 1:00:00.0 | 2,348m | 2:33.3 | 97 | 634 | 26 | 118 |