Jason DelHoyo 1:00:00 row
11,995m
Meters
1:00:00.0
Time
2:30.0
Pace
654
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 26, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,995m | 2:30.0 | 104 | 656 | 25 | 114 |
| 12:00.0 | 2,465m | 2:26.0 | 112 | 686 | 26 | 115 |
| 24:00.0 | 2,448m | 2:27.0 | 110 | 678 | 26 | 115 |
| 36:00.0 | 2,405m | 2:29.6 | 104 | 659 | 25 | 111 |
| 48:00.0 | 2,345m | 2:33.5 | 97 | 632 | 26 | 115 |
| 1:00:00.0 | 2,334m | 2:34.2 | 95 | 628 | 25 | 116 |