Jason DelHoyo 1:00:00 row
12,418
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1549 |
| Drag Factor | 115 |
July 01, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,418 | 2:24.9 | 115 | 693 | 693 | 26 | 117 |
| 12:00.0 | 2,582 | 2:19.4 | 129 | 740 | 148 | 25 | 117 |
| 24:00.0 | 2,520 | 2:22.8 | 120 | 710 | 142 | 26 | 114 |
| 36:00.0 | 2,471 | 2:25.6 | 113 | 685 | 137 | 26 | 121 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 670 | 134 | 26 | 118 |
| 1:00:00.0 | 2,410 | 2:29.3 | 105 | 660 | 132 | 26 | 115 |
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Workout Graph
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