Jason DelHoyo 1:00:00 row
12,853m
Meters
1:00:00.0
Time
2:20.0
Pace
736
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 115 |
July 08, 2020 19:34:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,853m | 2:20.0 | 127 | 738 | 25 | 118 |
| 12:00.0 | 2,590m | 2:18.9 | 130 | 748 | 25 | 113 |
| 24:00.0 | 2,565m | 2:20.3 | 127 | 735 | 25 | 117 |
| 36:00.0 | 2,550m | 2:21.1 | 124 | 728 | 25 | 116 |
| 48:00.0 | 2,575m | 2:19.8 | 128 | 740 | 25 | 120 |
| 1:00:00.0 | 2,573m | 2:19.9 | 128 | 739 | 26 | 122 |
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1 hour steady state by KREW/LiveRowing