Jason DelHoyo 1:00:00 row
11,822m
Meters
1:00:00.0
Time
2:32.2
Pace
641
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 117 |
July 09, 2020 07:41:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,822m | 2:32.2 | 99 | 641 | 24 | 99 |
| 12:00.0 | 2,233m | 2:41.2 | 84 | 587 | 23 | 95 |
| 24:00.0 | 2,373m | 2:31.7 | 100 | 644 | 24 | 98 |
| 36:00.0 | 2,406m | 2:29.6 | 104 | 659 | 25 | 100 |
| 48:00.0 | 2,403m | 2:29.8 | 104 | 658 | 25 | 101 |
| 1:00:00.0 | 2,408m | 2:29.5 | 105 | 660 | 25 | 102 |
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1 hour steady state by KREW/LiveRowing