Jason DelHoyo 1:00:00 row
13,270m
Meters
1:00:00.0
Time
2:15.6
Pace
783
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 115 |
July 09, 2020 19:11:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,270m | 2:15.6 | 140 | 782 | 26 | 132 |
| 12:00.0 | 2,759m | 2:10.4 | 158 | 842 | 27 | 128 |
| 24:00.0 | 2,753m | 2:10.7 | 157 | 838 | 27 | 137 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 27 | 135 |
| 48:00.0 | 2,642m | 2:16.2 | 138 | 776 | 27 | 136 |
| 1:00:00.0 | 2,435m | 2:27.8 | 108 | 672 | 25 | 127 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing