Jason DelHoyo 1:00:00 row
12,512m
Meters
1:00:00.0
Time
2:23.8
Pace
703
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 115 |
July 10, 2020 08:26:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,512m | 2:23.8 | 118 | 704 | 25 | 115 |
| 12:00.0 | 2,540m | 2:21.7 | 123 | 723 | 26 | 110 |
| 24:00.0 | 2,549m | 2:21.2 | 124 | 727 | 25 | 115 |
| 36:00.0 | 2,487m | 2:24.7 | 115 | 697 | 26 | 114 |
| 48:00.0 | 2,495m | 2:24.2 | 117 | 700 | 26 | 117 |
| 1:00:00.0 | 2,442m | 2:27.4 | 109 | 675 | 25 | 118 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing