Jason DelHoyo 1:00:00 row
12,986m
Meters
1:00:00.0
Time
2:18.6
Pace
750
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 115 |
July 10, 2020 20:07:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,986m | 2:18.6 | 131 | 752 | 25 | 123 |
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 25 | 121 |
| 24:00.0 | 2,617m | 2:17.5 | 134 | 762 | 26 | 123 |
| 36:00.0 | 2,554m | 2:20.9 | 125 | 730 | 25 | 120 |
| 48:00.0 | 2,540m | 2:21.7 | 123 | 723 | 25 | 122 |
| 1:00:00.0 | 2,583m | 2:19.3 | 129 | 744 | 26 | 126 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing