Jason DelHoyo 1:00:00 row
12,756m
Meters
1:00:00.0
Time
2:21.1
Pace
727
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 115 |
July 11, 2020 08:32:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,756m | 2:21.1 | 125 | 728 | 25 | 121 |
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 25 | 113 |
| 24:00.0 | 2,582m | 2:19.4 | 129 | 744 | 26 | 120 |
| 36:00.0 | 2,558m | 2:20.7 | 126 | 732 | 26 | 123 |
| 48:00.0 | 2,544m | 2:21.5 | 124 | 725 | 26 | 123 |
| 1:00:00.0 | 2,525m | 2:22.5 | 121 | 715 | 26 | 125 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing