Jason DelHoyo 21097m row
21,097m
Meters
1:35:59.0
Time
2:16.4
Pace
1243
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 2461 |
| Drag Factor | 112 |
July 20, 2020 08:17:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:59.0 | 21,097m | 2:16.4 | 138 | 773 | 25 | 127 |
| 19:37.8 | 4,220m | 2:19.5 | 129 | 743 | 24 | 114 |
| 18:44.5 | 8,440m | 2:13.2 | 148 | 809 | 25 | 128 |
| 18:48.5 | 12,660m | 2:13.7 | 146 | 803 | 27 | 132 |
| 18:01.4 | 16,880m | 2:08.1 | 166 | 872 | 27 | 143 |
| 20:46.7 | 21,097m | 2:27.8 | 108 | 672 | 25 | 119 |
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Half Marathon by KREW/LiveRowing