Jason DelHoyo 1:00:00 row
13,940m
Meters
1:00:00.0
Time
2:09.1
Pace
864
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 113 |
July 24, 2020 16:46:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,940m | 2:09.1 | 163 | 859 | 27 | 141 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 28 | 139 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 28 | 146 |
| 36:00.0 | 2,826m | 2:07.3 | 169 | 882 | 28 | 147 |
| 48:00.0 | 2,733m | 2:11.7 | 153 | 827 | 27 | 140 |
| 1:00:00.0 | 2,499m | 2:24.0 | 117 | 702 | 25 | 136 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing