Jason DelHoyo 1:00:00 row
13,279m
Meters
1:00:00.0
Time
2:15.5
Pace
783
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 116 |
July 27, 2020 13:35:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,279m | 2:15.5 | 141 | 783 | 24 | 126 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 24 | 118 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 23 | 122 |
| 36:00.0 | 2,577m | 2:19.6 | 128 | 741 | 24 | 121 |
| 48:00.0 | 2,587m | 2:19.1 | 130 | 747 | 24 | 121 |
| 1:00:00.0 | 2,819m | 2:07.7 | 168 | 878 | 26 | 148 |
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1 hour steady state by KREW/LiveRowing