Jason DelHoyo 1:00:00 row
12,741m
Meters
1:00:00.0
Time
2:21.2
Pace
725
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 116 |
July 28, 2020 09:32:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,741m | 2:21.2 | 124 | 727 | 24 | 116 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 25 | 115 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 24 | 117 |
| 36:00.0 | 2,556m | 2:20.8 | 125 | 731 | 24 | 116 |
| 48:00.0 | 2,532m | 2:22.1 | 122 | 719 | 25 | 115 |
| 1:00:00.0 | 2,530m | 2:22.2 | 121 | 718 | 25 | 114 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing