Jason DelHoyo 1:00:00 row
12,861m
Meters
1:00:00.0
Time
2:19.9
Pace
738
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 115 |
July 29, 2020 20:52:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,861m | 2:19.9 | 128 | 739 | 24 | 117 |
| 12:00.0 | 2,598m | 2:18.5 | 132 | 752 | 24 | 115 |
| 24:00.0 | 2,560m | 2:20.6 | 126 | 733 | 24 | 117 |
| 36:00.0 | 2,563m | 2:20.4 | 126 | 734 | 25 | 116 |
| 48:00.0 | 2,562m | 2:20.5 | 126 | 734 | 25 | 117 |
| 1:00:00.0 | 2,578m | 2:19.6 | 129 | 742 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour steady state by KREW/LiveRowing