Jason DelHoyo 1:00:00 row
12,727m
Meters
1:00:00.0
Time
2:21.4
Pace
725
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 115 |
July 31, 2020 08:15:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,727m | 2:21.4 | 124 | 725 | 25 | 116 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 25 | 110 |
| 24:00.0 | 2,515m | 2:23.1 | 119 | 710 | 25 | 114 |
| 36:00.0 | 2,564m | 2:20.4 | 126 | 735 | 25 | 118 |
| 48:00.0 | 2,585m | 2:19.2 | 130 | 745 | 26 | 121 |
| 1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 25 | 118 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing