Jason DelHoyo 1:00:00 row
13,810m
Meters
1:00:00.0
Time
2:10.3
Pace
841
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 116 |
August 05, 2020 07:11:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,810m | 2:10.3 | 158 | 843 | 25 | 140 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 24 | 126 |
| 24:00.0 | 2,756m | 2:10.6 | 157 | 840 | 25 | 135 |
| 36:00.0 | 2,768m | 2:10.0 | 159 | 847 | 25 | 142 |
| 48:00.0 | 2,787m | 2:09.1 | 162 | 858 | 26 | 148 |
| 1:00:00.0 | 2,770m | 2:09.9 | 159 | 848 | 26 | 147 |
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1 hour steady state by KREW/LiveRowing