Jason DelHoyo 1:00:00 row
13,549m
Meters
1:00:00.0
Time
2:12.8
Pace
810
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 116 |
August 05, 2020 19:25:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,549m | 2:12.8 | 149 | 813 | 26 | 132 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 25 | 123 |
| 24:00.0 | 2,728m | 2:11.9 | 152 | 824 | 26 | 131 |
| 36:00.0 | 2,718m | 2:12.4 | 151 | 818 | 26 | 133 |
| 48:00.0 | 2,719m | 2:12.4 | 151 | 818 | 27 | 136 |
| 1:00:00.0 | 2,682m | 2:14.2 | 145 | 798 | 26 | 138 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing