Jason DelHoyo 1:00:00 row
12,901m
Meters
1:00:00.0
Time
2:19.5
Pace
744
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 116 |
August 06, 2020 19:27:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,901m | 2:19.5 | 129 | 743 | 24 | 119 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 24 | 116 |
| 24:00.0 | 2,524m | 2:22.6 | 121 | 715 | 24 | 116 |
| 36:00.0 | 2,593m | 2:18.8 | 131 | 750 | 25 | 119 |
| 48:00.0 | 2,568m | 2:20.1 | 127 | 737 | 25 | 119 |
| 1:00:00.0 | 2,584m | 2:19.3 | 129 | 745 | 24 | 124 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing