Jason DelHoyo 1:00:00 row
13,736m
Meters
1:00:00.0
Time
2:11.0
Pace
832
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 116 |
August 07, 2020 18:45:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,736m | 2:11.0 | 156 | 835 | 25 | 131 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 25 | 119 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 25 | 128 |
| 36:00.0 | 2,754m | 2:10.7 | 157 | 839 | 26 | 131 |
| 48:00.0 | 2,749m | 2:10.9 | 156 | 836 | 26 | 136 |
| 1:00:00.0 | 2,744m | 2:11.1 | 155 | 833 | 26 | 138 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing