Jason DelHoyo 1:00:00 row
14,285m
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 116 |
August 11, 2020 19:22:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,285m | 2:06.0 | 175 | 902 | 26 | 147 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 25 | 136 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 26 | 142 |
| 36:00.0 | 2,804m | 2:08.3 | 165 | 869 | 26 | 142 |
| 48:00.0 | 2,854m | 2:06.1 | 174 | 900 | 26 | 152 |
| 1:00:00.0 | 2,963m | 2:01.4 | 195 | 971 | 29 | 162 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing