Jason DelHoyo 1:00:00 row
13,079m
Meters
1:00:00.0
Time
2:17.6
Pace
760
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 115 |
August 12, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,079m | 2:17.6 | 134 | 762 | 25 | 120 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 24 | 117 |
| 24:00.0 | 2,653m | 2:15.6 | 140 | 782 | 26 | 123 |
| 36:00.0 | 2,603m | 2:18.3 | 132 | 755 | 25 | 121 |
| 48:00.0 | 2,611m | 2:17.8 | 134 | 759 | 25 | 122 |
| 1:00:00.0 | 2,584m | 2:19.3 | 129 | 745 | 25 | 120 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing