Jason DelHoyo 1:00:00 row
13,924m
Meters
1:00:00.0
Time
2:09.2
Pace
855
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 116 |
August 12, 2020 19:15:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,924m | 2:09.2 | 162 | 857 | 26 | 136 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 25 | 129 |
| 24:00.0 | 2,809m | 2:08.1 | 166 | 872 | 26 | 137 |
| 36:00.0 | 2,755m | 2:10.6 | 157 | 839 | 26 | 137 |
| 48:00.0 | 2,792m | 2:08.9 | 163 | 861 | 27 | 139 |
| 1:00:00.0 | 2,792m | 2:08.9 | 163 | 861 | 26 | 139 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing