Jason DelHoyo 1:00:00 row
14,341m
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 116 |
August 13, 2020 19:34:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,341m | 2:05.5 | 177 | 909 | 26 | 145 |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 25 | 129 |
| 24:00.0 | 2,783m | 2:09.3 | 162 | 856 | 25 | 138 |
| 36:00.0 | 2,847m | 2:06.4 | 173 | 895 | 26 | 145 |
| 48:00.0 | 2,982m | 2:00.7 | 199 | 984 | 29 | 157 |
| 1:00:00.0 | 2,915m | 2:03.4 | 186 | 939 | 29 | 158 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing