Jason DelHoyo 1:00:00 row
13,882m
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 115 |
August 17, 2020 07:12:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,882m | 2:09.6 | 161 | 852 | 26 | 134 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 25 | 123 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 26 | 131 |
| 36:00.0 | 2,783m | 2:09.3 | 162 | 856 | 27 | 135 |
| 48:00.0 | 2,756m | 2:10.6 | 157 | 840 | 26 | 138 |
| 1:00:00.0 | 2,773m | 2:09.8 | 160 | 850 | 27 | 141 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing