Jason DelHoyo 1:00:00 row
14,864m
Meters
1:00:00.0
Time
2:01.0
Pace
977
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 1720 |
| Drag Factor | 116 |
August 17, 2020 19:20:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,864m | 2:01.0 | 197 | 978 | 28 | 150 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 27 | 130 |
| 24:00.0 | 2,981m | 2:00.7 | 199 | 983 | 28 | 147 |
| 36:00.0 | 2,954m | 2:01.8 | 193 | 965 | 28 | 151 |
| 48:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 29 | 158 |
| 1:00:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 31 | 163 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing