Jason DelHoyo 1:00:00 row
13,850m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 116 |
August 18, 2020 18:54:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,850m | 2:09.9 | 159 | 848 | 26 | 129 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 26 | 120 |
| 24:00.0 | 2,804m | 2:08.3 | 165 | 869 | 26 | 130 |
| 36:00.0 | 2,729m | 2:11.9 | 152 | 824 | 27 | 128 |
| 48:00.0 | 2,759m | 2:10.4 | 158 | 842 | 27 | 132 |
| 1:00:00.0 | 2,776m | 2:09.6 | 160 | 852 | 27 | 136 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing