Jason DelHoyo 21097m row
21,097m
Meters
1:28:08.6
Time
2:05.3
Pace
1338
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 2368 |
| Drag Factor | 117 |
August 20, 2020 16:58:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:08.6 | 21,097m | 2:05.3 | 178 | 911 | 27 | 152 |
| 17:31.8 | 4,220m | 2:04.6 | 181 | 922 | 26 | 134 |
| 17:31.3 | 8,440m | 2:04.5 | 181 | 923 | 26 | 148 |
| 17:28.4 | 12,660m | 2:04.2 | 183 | 928 | 27 | 157 |
| 17:37.5 | 16,880m | 2:05.2 | 178 | 912 | 27 | 161 |
| 17:59.7 | 21,097m | 2:08.0 | 167 | 874 | 29 | 159 |
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Half Marathon by KREW/LiveRowing