Jason DelHoyo 1:00:00 row
13,072m
Meters
1:00:00.0
Time
2:17.6
Pace
759
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 130 |
August 24, 2020 19:28:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,072m | 2:17.6 | 134 | 761 | 24 | 120 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 24 | 115 |
| 24:00.0 | 2,635m | 2:16.6 | 137 | 772 | 24 | 119 |
| 36:00.0 | 2,608m | 2:18.0 | 133 | 757 | 25 | 120 |
| 48:00.0 | 2,608m | 2:18.0 | 133 | 757 | 25 | 121 |
| 1:00:00.0 | 2,610m | 2:17.9 | 133 | 759 | 26 | 123 |
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1 hour steady state by KREW/LiveRowing