Jason DelHoyo 1:00:00 row
13,085m
Meters
1:00:00.0
Time
2:17.5
Pace
760
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 130 |
August 25, 2020 20:16:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,085m | 2:17.5 | 134 | 762 | 24 | 115 |
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 24 | 110 |
| 24:00.0 | 2,615m | 2:17.6 | 134 | 761 | 25 | 114 |
| 36:00.0 | 2,621m | 2:17.3 | 135 | 764 | 25 | 115 |
| 48:00.0 | 2,617m | 2:17.5 | 134 | 762 | 25 | 116 |
| 1:00:00.0 | 2,622m | 2:17.2 | 135 | 765 | 25 | 119 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing