Jason DelHoyo 1:00:00 row
13,021m
Meters
1:00:00.0
Time
2:18.2
Pace
756
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 136 |
August 27, 2020 19:30:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,021m | 2:18.2 | 132 | 755 | 23 | 118 |
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 24 | 116 |
| 24:00.0 | 2,630m | 2:16.8 | 136 | 769 | 23 | 118 |
| 36:00.0 | 2,489m | 2:24.6 | 116 | 698 | 24 | 115 |
| 48:00.0 | 2,599m | 2:18.5 | 132 | 753 | 24 | 118 |
| 1:00:00.0 | 2,597m | 2:18.6 | 131 | 752 | 24 | 121 |
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Workout Graph
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1 hour steady state by KREW/LiveRowing