Jason DelHoyo 1000m row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 116 |
August 29, 2020 22:19:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 34 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 37 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 34 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 34 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 33 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 32 |
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Workout Graph
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1k, with Target Pace by KREW/LiveRowing