Jason DelHoyo 1:10:00 row
15,613m
Meters
1:10:00.0
Time
2:14.5
Pace
925
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
August 31, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,613m | 2:14.5 | 144 | 795 | 25 | 128 |
| 14:00.0 | 3,111m | 2:15.0 | 142 | 789 | 24 | 121 |
| 28:00.0 | 3,126m | 2:14.3 | 144 | 796 | 24 | 122 |
| 42:00.0 | 3,121m | 2:14.5 | 144 | 794 | 26 | 132 |
| 56:00.0 | 3,117m | 2:14.7 | 143 | 792 | 25 | 134 |
| 1:10:00.0 | 3,139m | 2:13.8 | 146 | 802 | 26 | 134 |